What is Indian Head Massage?

An Indian Head Massage dispels stress, relieves tension in the neck, head and shoulders and promotes healthy hair.

It is a safe and simple yet extremely effective form of massage that can assist hair growth and also provide relief from aches and pains.

History

Massage has always played an important part in Indian life. When it is used in conjunction with herbs, spices and oils it has an important medical function and not only strengthens muscles and firms the skin but also encourages the body's own healing processes. Women originally developed it as part of their daily grooming routine; different oils were used according to the varying seasons and the massage kept their hair strong and healthy. Barbers in India also practiced the skills and offered a vigorous scalp massage as an addition to cutting hair.

How does it work?

The head, neck and shoulders are the most important energy centers within your body. Think for a moment, when you are stressed or angry where does the tension seem to accumulate? Yes, in the neck, shoulders or in the form of a headache. In extreme cases it can manifest itself as hair loss! Indian Head Massage involves working with a firm and gentle rhythm to help un-knot blockages and so relieve this uncomfortable tension. The effect however, is not only physical; it works on your emotions too, calming the spirit and aiding relaxation.

The head and hair are very sensitive as they are full of nerve endings. This makes them very receptive to touch; massaging the head and hair is deeply soothing and relaxing.

Physical Benefits

• Improves blood circulation to the head and neck area before speeding up the interchange of oxygen, nutrients, carbon dioxide and waste
• Improves lymphatic drainage from the head and neck so aiding the removal of waste and toxins
• Relieves tension in muscle tissue
• Helps improve mobility in the neck and shoulder area
• Relieves mental and physical strain improving concentration
• Relieves eyestrain, headaches, sinusitis, congestion and insomnia

 Psychological Benefits 

• Helps to clear the mind and is revitalizing so improves alertness and concentration levels
• An antidote to stress, anxiety and mental tension
• Balances the Chakra (energy centers) by releasing stagnant energy to help the body work in a more harmonious manner

The treatment is broken in 3 x 15min segments starting with the back, shoulders and neck followed by the head finishing with face. The whole experience is extremely relaxing and stress relieving.

Indian Head Massage 45 Min = £28

On your first appointment an additional £5.00 charge will be added due to extended length of visit.

For more information please email feelbetter@Holistic-Harmony.co.uk or call 07939 410816.

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